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Adventure on a Wild Safari! Roar with the lions, explore the treetops with the cheeky monkeys, and travel the savannah with the leaping antelope.

Fun and flowing, this class is contains dynamic activities designed to build your strength, stamina, and flexibility, whilst continuing to support you on your postpartum journey. Suitable for beginners, with lots of silly noises, sensory play, and movement for baby too!

Practising Safely

This class may be enjoyed by both older and younger babies alike, however, please be aware that in order to enjoy the more dynamic activities in this class safely, your baby must have well developed head-and-neck control. It is important to look after yourself too, and extra care should be taken during the first 6 months following birth. For this reason, we recommend that you do not attempt this class until your baby is a minimum age of 6 months old.

Please note that Baby Yoga Adventures is intended for use by healthy individuals with healthy babies, and should never be used as a substitute for medical advise. If you have any concerns about the suitability of the exercises or activities shown in these videos, please seek guidance from your health care provider.

Baby Skills Spotlight

  • Body Awareness

  • Learning Object Permanence

  • Social Cues & Turn Taking

  • Spatial Awareness

  • Weight Bearing & Balance

For this video you will need...

you can find some of these in your sensory box

  • Blue Scarf

  • Non-slip Exercise Mat

  • Red Feather

* Tips *

Create a safe space

If you can, take the time now to thoroughly baby proof at least one safe space or room in your home. Yoga time aside, it’s great to have a go-to place where you know you can both relax, plus you’ll be one step ahead for when they start to get a bit more mobile!

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