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Adventure to the Noisy Farm! Feed the chatty chickens, roll around with the pigs, and enjoy a bumpy tractor ride.

Fun and flowing, this class is contains dynamic activities designed to build your strength, stamina, and flexibility, whilst continuing to support you on your postpartum journey. Suitable for beginners, with lots of silly noises, sensory play, and movement for baby too!

Practising Safely

This class may be enjoyed by both older and younger babies alike, however, please be aware that in order to enjoy the more dynamic activities in this class safely, your baby must have well developed head-and-neck control. It is important to look after yourself too, and extra care should be taken during the first 6 months following birth. For this reason, we recommend that you do not attempt this class until your baby is a minimum age of 6 months old.

Please note that Baby Yoga Adventures is intended for use by healthy individuals with healthy babies, and should never be used as a substitute for medical advise. If you have any concerns about the suitability of the exercises or activities shown in these videos, please seek guidance from your health care provider.

Baby Skills Spotlight

  • Reaching & Grasping

  • Rolling & Crawling

  • Social Cues & Turn Taking

  • Understanding Cause & Effect

  • Weight Bearing & Balance

For this video you will need...

you can find some of these in your sensory box

  • Cushion, block or folded blanket

  • Non-slip Exercise Mat

  • Rainbow Ribbons Ring

  • Rolled up blanket or towel

  • Wicker Ball

* Tips *

Moo your worries away!

Singing, humming, sighing, and making sounds are all great ways to get out of your head, and into your body.

Plus they’re fantastic breathing exercises too. So really commit to those animal impressions and enjoy them- even if your baby isn’t paying you any attention!

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