Safety Measures


Regular movement and play is amazing for the health and wellbeing of both you and your baby. Baby Yoga Adventures are designed to delight, inspire, and motivate you to move and play more together in creative ways with your baby. We hope that these adventures will help to nourish your relationship together, create moments of laughter, bonding and connection, and support the natural development of your baby as they learn and grow.

If any of the activities suggested by Baby Yoga Adventures don’t feel or seem right for yourself or for baby, you are encouraged to miss them out, take a break, and/or stop the video completely. You know your body and your baby better than anyone else, and you are responsible for the safety and wellbeing of both yourself and your child. Every day is different, especially with a baby, so please bear in mind that activities which seem appropriate and enjoyable one day may be less so the next, and the same applies in vice versa.


Please note the minimum age recommendations for classes. This is to not only to ensure that your baby has reached the appropriate developmental milestones to enjoy all of the activities within the classes safely, but also to highlight what exercises are suitable for yourself and your body on your postpartum timeline- for example, a class that is recommended for babies aged 3 months plus should not be attempted before you are at least 3 months postpartum. This is to give your body adequate time to heal following the birth event.

Saying that, we understand that babies develop at different rates and birth and birth recovery is incredibly complex and vastly different for everyone. Therefore we invite you to use your own judgement when choosing the exercises and activities that are suitable both for yourself and your little one.

We recommend that you use these online Baby Yoga Adventures classes in addition to attending classes in person, where an experienced and qualified Yoga or Pilates teacher will be able to observe you and give you personal guidance where required. 


None of the information provided by Baby Yoga Adventures should be considered as a substitute for medical advice. You should consult with a medical practitioner before beginning any type of physical activity programme, but especially following child birth. Extra caution should be taken where preexisting medical conditions or injuries are present, including but not limited to recovery from caesarean section, recovery from assisted birth surgery, and/or any other injuries arising from childbirth. While Baby Yoga Adventures are designed with new mothers and their babies in mind, the exercises within these videos are intended to only be used by healthy individuals with healthy babies. Where exercise is involved, even when practised correctly and with adequate support, there is always risk of injury. If you or your baby appear to be experiencing any type of discomfort or pain whatsoever either during or after participating in the exercises and activities shown in Baby Yoga Adventures videos, you must stop immediately and seek medical advice.


Playing Safely: The Baby Yoga Adventures Sensory Box contains 12 objects designed to stimulate the sensory development of young infants. These items should only be used by a responsible adult, in a structured yoga class setting, alongside the accompanying online Baby Yoga Adventures videos for educational purposes only; these items are not toys. Do not let your baby hold any of the items unless the accompanying video specifically demonstrates that you may do so. Check carefully before use and discard immediately any items showing signs of deterioration. When not in use, ensure the box and all of its contents are kept out of reach and sight of children. Never leave a baby unattended.

Cleaning Instructions: Surface wipe clean and air dry only. Please reuse your box to store your items safely when not in use. Packaging made of paper and card; widely recyclable.

Traceability: Every box contains Baby Yoga Adventures headquarters address, and unique box identification number in the following format where XXX are customer initials, and numbers represent date of purchase: BYA-XXX-00000000 Please retain this information for future reference.


You are using the information and guidance provided by Baby Yoga Adventures at your own risk. It is your responsibility to ensure that both you and your baby are capable and comfortable performing the exercises and activities provided by Baby Yoga Adventures. Baby Yoga Adventures expressly disclaim all responsibility and therefore shall have no liability whatsoever for any damages, loss, or injury suffered by you, your baby, or any third party as a result of your reliance on the instruction, information and/or guidance provided on this website. Baby Yoga Adventures is intended for personal use, educational, and entertainment purposes only.


For all questions, comments, and feedback regarding Baby Yoga Adventures or any of the information displayed on this website, please feel free contact us via email at and we will get back to you as soon as we can. We handle each query on an individual basis to ensure that we give you the best response.